Erica K. King
Coming soon · A 90-day devotional

New Every Morning

90 Days of Scripture, Prayer, and Simple Practices to Release Worry and Embrace Joy, written for Black women over 50.

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FOR BLACK WOMEN OVER 50New EveryMorning90 Days of Scripture, Prayer, and SimplePractices to Release Worry and Embrace JoyERICA K. KING, PHD

You’ve carried everyone else. This season is for you.

You’re the one everybody calls. You pray, you plan, you hold it together, and still the worry wakes you at 2 a.m. New Every Morning meets you there, with a few quiet minutes each day of Scripture, gentle reflection, and simple practices that calm both your mind and your body.

A 90-day journey in three parts

Days 1–30

Release

Name what weighs on you and lay down what was never yours to carry, from caregiving to health worries.

Days 31–60

Renew

Learn to answer anxious thoughts with God's truth, and make room for peace in your relationships.

Days 61–90

Rest and Rise

Rest in God's presence and step into joy and purpose in this beautiful season of life.

Each morning, in about ten minutes

ScriptureA verse to anchor your day
ReflectionA short, warm devotional reading
Simple practiceBreath prayer, gentle stretches, and more
PrayerWords to carry your heart to God
Journal promptSpace to notice how you're growing
Erica K. King, PhD
Meet the author

Erica K. King, PhD

Dr. Erica K. King holds a PhD in health psychology and teaches psychology at the university level. She created the LivingSMART stress management program and brings together faith and practical, research-based tools to help women find calm, peace, and joy.

More about Erica →

Begin again with every sunrise

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